I spend a lot of time pretending that there is nothing wrong with me…it’s easier to get through the day that way…most of the time. Eventually it catches up to you though…first God whispers, then he knocks, then he knocks you out. I’m stubborn, He seems to have to knock me out most of the time. This coming week I have to spend two days in the hospital having tests done on my heart. One thing about having sarcoidosis is that you just never know where it is going to rear its ugly head. I know where the sarcoid has been…lungs, lymph nodes, thyroid, skin…but I’m not sure where it is going.
The point is I really can not afford to ignore my health any longer…that is if I want to live a life worth living. So what to do?…well I could stand to lose a few dozen pounds. I could find an exercise that I can do without an Achilles tendon in my right leg. I could improve my diet, and stop eating processed foods. I could go back to doing daily meditation, and add in some yoga. I don’t want to become a health nut, I just want to live the best life I can, so I can be with the people I love. In the end that is all there is.
God Bless, Julia